The Journal

Notes on healing.

Reflections on Reiki, energy work, and the small art of coming home to yourself. Posted gently. Quality over frequency.

Coming soon
First post · April 2026

What Reiki actually is (and what it isn't)

A grounded introduction to Reiki: what happens energetically, what science can say, and what's better understood through experience than explanation.

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Coming soon
May 2026

The duck on the farm

The story I tell about how I really started practicing Reiki, and what a small, swollen-cheeked duck taught me about being chosen.

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Coming soon
June 2026

Leaving the golden handcuffs

Notes on the transition from a corporate career to community-centred healing work, for anyone quietly considering the same.

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Coming soon
July 2026

What to expect from your first Reiki session

A gentle walk-through for anyone new to Reiki: what to wear, what happens, what you might feel, and how to take care of yourself after.

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